Holy Yoga in Fuquay-Varina, NC

    Connect with Christ

About Us

About Jen Froning, HYI

I started practicing yoga many years ago when my focus was fitness.... getting "into shape" after having my 3rd son.  In desperate need of stillness and true Peace, my focus slowly shifted from fitness to Christ.  A google search led me to a Holy Yoga retreat in Arizona and I was hooked.  I went on to get my certification in Holy Yoga in 2012 and it has become my passion.  Connecting with Christ on... YES... a yoga mat! 

About Holy Yoga

Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit.  With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace.   When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence.  There is often a misunderstanding that yoga is a religion, it is not.  Yoga is a spiritual discipline, much like prayer, fasting and meditation.  Yoga has the capacity to enhance our personal beliefs and faith.  

We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own.


Statements of Faith

We believe there is only one God, whom exists for all eternity in three persons; the Father, the Son and the Holy Spirit. (Deuteronomy 6:4, Revelation 1:8)

We believe that God has revealed Himself to us both through His creation and His Word.  (Romans 1:20, Hebrews 1:3)

We believe God continues to reveal Himself to His people through the indwelling of the Holy Spirit. (Romans 8:9, John 16:13-14, 1Corinthians 2:12-14, 2 Corinthians 6:16)

We believe that there is only one way to God, through His Son, Jesus Christ.  (Isaiah 43:10-13, John 14:6)

We believe that God made forgiveness and redemption available to all whom accept Jesus Christ as their personal Lord and Savior.   (1TImothy 2:3-4, John 3:16-18, 1 Corinthians 15:3-5)

We believe the Bible is absolute truth. It is the divinely authored and authoritative Word of God. It is complete in its current canonical form. (2 Timothy 3:16-17, 2 Peter 1:20-21, Luke 24:27)

We believe that those who are His will be made known by their love for God and for all people.  (Mark 12:30, John 13:34-35)